Want to lose weight quickly with no hunger? Want flat belly? No hunger, No working hard at gym just try these drinks and loss your weight easily and healthily with these organic drinks.
1.Garlic, Lemon, Honey Detox
Ingredients:
- Luke warm water – one glass,
- Garlic- 3 cloves,
- Lemon juice-2 Tbs,
- Honey-1Tbs
Method:
- Add lemon juice, Honey to Luke warm water.
- Crush the Garlic cloves and add them to the mixture of water, lemon juice and honey, and your drink is ready.
- Drink this every day morning on empty stomach for best results.
2. Coriander Tea
Ingredients:
- Water – 2 cups,
- Coriander leaves – half cup
Method:
- Wash the coriander leaves well.
- Place a kettle on stove add 2 cups of water and coriander, boil it on high flame for 5 minutes and then on low flame till water turns green.
- Now turn off the stove and stain tea in cups.
- You can have it and you can also add teaspoon of lemon juice for nice flavor.
3. Diet Drink
Ingredients:
- Water – 2 Liters,
- Grated Ginger- 1 Tbsp,
- Cucumber – 1(slices),
- Lemon – 1,
- Mint leaves – half cup
Method:
- Add all the ingredients to water.
- Rest it for a whole night and you can have it next day 5-6 times.
If you really follow this diet you can see a drastic change in your belly line. Do follow this diet, be patient and you will definitely experience amazing results.
4. Curry Leaves Tea
Ingredients:
- Water – 2 glasses,
- Cumin seeds – half Tbs,
- Curry leaves – 3 sprigs
Method:
- Place a sauce pan on your stove add 2 glasses of water, cumin seeds and curry leaves (helps in burning body fat, eliminates toxins from body and hair growth).
- Boil it for nearly 10 minutes.
- Add pinch of turmeric and pepper to the above mixture and allow it to boil for 5 minutes.
- Then turn the stove off and collect the mixture in a glass. You can drink it after 10 minutes
Note: Do not throw away the curry leaves chew them along with the tea.
5. Carom seeds Water
Ingredients:
- Water – 1 glass,
- Carom seeds (Ajwain) – 1 Tbs,
- Honey – 1Tbs
Method:
- Boil a glass of water in a pan, add Ajwain to the boiling water and let it boil for 10 minutes on low flame.
- Turn off the flame and stir it, collect it in a glass and add honey to it.
- You can have it.
This drink helps in instant relief against gastritis, indigestion. Speeds up your body metabolism and burns fat.
6. Carrot Orange Drink
Ingredients:
- Carrot – 5,
- Orange – 3,
- Water – 1 glass
Method:
- Peel off the orange, peel and chop carrots into pieces.
- Add orange and carrot pieces in a blender jar, add water and blend all ingredients together until u gets a smooth puree.
- Now the bright and healthy drink is ready to drink.
7. Apple Cucumber Diet juice
Ingredients:
- Cucumber – 1(sliced),
- Apple – 1(Chopped),
- Lemon -1,
- Mint leaves -1,
- Ginger – small piece
Method:
- Put all these ingredients in a blender jar except lemon.
- Add glass of water to get a juice and blend it perfectly so that you will get a juice.
- Now filter the juice into a glass, add lemon juice in it and drink it regularly for good results.
8. Black Coffee
Ingredients:
- Water – 1 glass,
- Coffee powder – 1 Tbs
Method:
- Boil a glass of water in a pan.
- Add coffee powder to the boiling water, let it boil for 10 minutes, switch off the flame and filter it into a cup.
- Drink two cups every day for best results as black coffee has caffeine in it causing frequent urination which results in weight loss.
9. Cinnamon powder and Honey tea
Ingredients:
- Water – 1 glass,
- Cinnamon powder – 1 Tbs,
- Honey – 1 Tbs
Method:
- Place a sauce pan on your stove add 1 glass of water, 1 Tbs cinnamon powder.
- Heat it on low flame for 5 minutes and off the flame and place a lid on sauce pan and cover it for 5 minutes.
- Strain the water into a glass and add honey to the water, stir it well and the tea is ready.
10. Tulsi Tea
Ingredients:
- Water – 1 cup,
- Tulsi leaves – 12 – 15,
- Honey – 1 Tbs
Method:
- Boil 1 cup of water in a vessel and add 12 – 15 tulsi leaves to the boiling water.
- Let the mixture simmer for 10 – 15 minutes.
- Turn off the flame and strain the water into a glass and add 1 Tbs honey and drink it.
Try this for effective and safe weight loss.
11. Pineapple Juice
Ingredients:
- Cucumber – 1(slices),
- Celery – 5 to 6 stalks,
- Honey – 1 Tbs,
- Pineapple – half (pieces)
Method:
- Put all these ingredients in a blender jar and add some water and blend it well.
- Filter this into a glass and juice is ready to drink.
12. Golden Milk
Ingredients:
- Skimmed milk – 1 glass,
- Turmeric -1/4 Tbs,
- Cardamom powder – 1 pinch
Method:
- Take one glass of skimmed milk in a pan and heat it on low flame for 5 minutes.
- Add turmeric to it and let it boil for 2 minutes, add a pinch of cardamom powder and mix it well with a spoon.
- Now strain the milk into a glass and is ready to have. You can also add one a spoon of honey for taste.
13. Almond Milk
Ingredients:
- Water –half Liter,
- Almonds – 25 Grams
Method:
- Soak almonds whole night in water.
- Blend these soaked almonds by adding some water till you get a fine consistency.
- Take it out into a glass jar and add remaining water to it and have this drink regularly for weight loss as almond milk contains low calories and can actually fit into a calorie controlled diet.
14. Yogurt, Tulsi Blend
Ingredients:
- Yogurt – ¼ Cup,
- Tulsi leaves – 10 to 12,
- Water – 1 glass
Method:
- Take all the above ingredients into a blending Jar and blend them well and collect the mixture in a jar.
- Drink this juice every day for a month and you can see the results.
15. Coriander Sharbath
Ingredients:
- Coriander leaves – half cup,
- Lemon – 1,
- Water – 1 glass
Method:
- Blend coriander leaves well using a blender by adding some water and keep it aside.
- Now take a glass add two spoons of lemon juice, four spoons of the blended mixture and fill rest of the glass with water.
- Drink it daily on empty stomach for effective results.
16. Bed Time Drink
Ingredients:
- Cucumber – 1,
- Apples – 2,
- Lemon – 1,
- Grated ginger – 1 Tbs,
- Coriander – 1 bunch,
- Aloe Vera Juice – 1 Tbs,
- Water – 1 glass
Method:
- Place all of these ingredients into a blender.
- Blend this and drink it before going to bed every night it flushes out the excess water weight in your body.
Cholesterol will also be flushed away.
17. Apple Cider Drink
Ingredients:
- Apple Cider Vinegar – 2 Tbs,
- Water – 1 glass,
- Red pepper – 1 pinch,
- Lemon juice – 1 spoon,
- Honey – 1 Tbs
Method:
- Take a glass of water, add two apple cider vinegar, honey, red pepper, lemon to it.
- Stir well and you can drink this juice daily it reduces fat contents in your body as apple cider vinegar lowers insulin levels and reduces fat and maintain your ph level properly.
18. Banana Drink
Ingredients:
- Banana – 1,
- Orange – 1,
- Yogurt – half cup,
- Coconut oil – 1 Tbs,
- Ginger – 1 inch,
- Flax seed – 2 Tbs,
- Whey powder – 2 Tbs
Method:
- Mix them in your blender and blend well.
- Pour in a glass and drink it! This boosts your body to burn fat.
19. Pomegranate Drink
Ingredients:
- Pomegranate – 1,
- Lemon – half piece,
- Ginger – 1 inch,
- Mint leaves – 14 to 15
Method:
- Add all these ingredients into a juicer except lemon.
- Collect the juice in a glass and add lemon juice to it.
- Make this drink a part of your everyday meal and you will observe amazing results within a week.
20. Coconut Water
This is a simple drink without any process. Just consume coconut water instead of bottled drinks that are sold in market. This not only help you in keeping yourself fit but also helps in reducing extra.
