Were you searching for rap recipes that you can try at home and impress your family? Wraps are the storehouse of carbohydrates because the base of the wraps is made of tortillas, in which an essential component is wholegrain. The stuffings add other required nutrients like proteins vitamins and minerals into the wraps and give a typical lip-smacking taste to it. Here’s a list of the top 20 wrap recipes that you can try at home.
1.Chicken Shawarma Wraps With Tahini Sauce
Chicken shawarma is a Turkish wrap recipe that originated in the primitive times of the Ottoman Empire. It is served best with pickled onions and Tahini sauce. For preparing this dish, all you need is red onions, apple cedar Vinegar, sugar, Moroccan spice mix, cucumber, chicken breasts, tomatoes, capsicum, coriander, radishes, lemon juice, tahini, garlic, and whole grain wraps.
Chicken Quesadilla is an Italian dish that takes 30 minutes to get prepared and it tastes just the same as the Taco Bell Chicken Quesadilla. It is very easy to make at home and is best served with tomato chili sauce and white mayonnaise dip.
3.Buffalo Chicken Wraps
This is one of the best 30-minute meals, which you can modify as per your preferences. You can make a miniature version of the Buffalo Chicken wraps and pack it as a tiffin for your chicken. The ingredients are chicken breasts, olive oil, paprika, garlic powder, salt, tortilla, Frank’s hot sauce, Blue cheese, Romaine lettuce, carrots, avocado, and cheddar cheese.
4.Chicken Avocado Caesar Salad Wraps
This is a very healthy and tasty rap that is prepared using Caesar Salad and most of the ingredients contained in it, supply our body with a lot of vital nutrients, like Avocado contains carotenoids, monounsaturated fats, potassium, and fiber. Parsley supplies our bodies with vitamin K and Potassium.
5.Delicious Steak And Cheese Wraps
This is one of the fast dinner recipes that get prepared within 20 minutes and is much tastier as compared to the time taken by the dish to get cooked. I advise you to use a thin strip of steak to prepare this wrap. The thinner the stick the better the taste because the filling will be roasted and stuffed inside the wraps.
6.Cilantro-lime Shrimp Wraps
It is a creamy and non-spicy wrap recipe in which the filling of shrimps is used. Make sure you fry the shrimp until its color changes to golden. The ingredients are shrimp, ground cumin, chili powder, lime, chopped cilantro, garlic cloves, olive oil, black pepper, kosher salt, lettuce, Avocado, and sour cream.
7.Hummus Collard Wraps
This is a vegan and gluten-free wrap recipe that will serve as an excellent light lunch appetizer or snack. Intake of vegetable sometimes become less in our daily routine diet. So you should try this rap recipe which is filled with vegetables and green leaves and you can season them with salt and pepper.
8.Sticky Chicken Finger Wraps
This is a delicious chicken wrap that is filled with hot and spicy chicken fingers which you need to prepare first and then stuff them inside the tortilla wraps. The ingredients required are Frank’s Original Hot Sauce, Brown sugar, water, Chicken fingers, tortillas, tomatoes, lettuce, and shredded cheddar cheese.
9.Homemade Crunch Wrap Supreme
This is one of the authentic mouthwatering wrap recipes that is prepared using Nacho cheese sauce and is served as one of the signature dishes of the Mexican restaurant, Taco Bell. The primary ingredient of every wrap recipe is lettuce, be it veg or non-veg. you can grate cheese on top of the wrap filling and bake it until it melts.
10.Greek Grilled Chicken And Hummus Wraps
It is a tasty wrap that takes less than 30 minutes to be ready to get served. The ingredients are boneless chicken breasts, tomatoes, Romaine lettuce, cucumber, Greek vinaigrette dressing, hummus, flour tortillas, feta cheese, olive oil, and ground black pepper. You can prepare the hummus at home itself or buy it from the store.
11.Chicken Lettuce Wraps With Peanut Sauce
Peanut Sauce, which you can use as a garnish or filling inside the wrap, adds the real taste to the chicken lettuce wraps. You can prepare these wraps in advance and store them in the refrigerator so that you can enjoy them anytime. You can bake the rabbits before you serve them so that they become crispy.
The recipe of this is very simple and it takes very less time to get prepared. The ingredients used in preparing this 10-minute recipe are tuna fish, mayonnaise, onions, Romaine lettuce, salt, and wholegrain tortillas. You can slice the tortilla into halves after you stuff the filling inside them and then garnish them with feta cheese.
13.Pepperoni Pizza Tortilla Wraps
These are very easy to prepare at home and you can customize the miniature version of these wraps and serve them for breakfast with sauce or cheese or any other dips.
14.Crispy Fajita Chicken Wraps
This is a very crispy wrap recipe, but preparing this is very tactical because it is difficult to retain the crispiness of the wrap until it is served. It is advised to bake the tortilla first, stuff the filling, and then, bake it again. So, it is baked twice, which is in a way beneficial because it removes excess oil.
15.Falafel Naan Wraps
This recipe is actually a combination of Asian and Middle Eastern dishes. Usually, we use wholegrain tortillas as wraps which serve as the base of the filling. But, here, we are going to use Naan, an Asian whole bread in place of the tortillas. The filling used here is falafel which is a Middle Eastern Dish, tossed in hot sauce and sesame seeds.
16.Caramelized Tofu Lettuce Cups
These cups are wrapped in lettuce leaves and are the miniature version of wraps. The sour and spicy taste of the caramelized tofu comes from the addition of fish sauce and soy sauce. Season them with chili flakes after the dish is ready.
17.Collard Wrap Burritos
These are quick-steamed burritos that are stuffed with brown rice and veggies. You can keep it veg by adding only vegetables or you can also add ground beef into it. Collards are a rich source of calcium, carbohydrates, vitamin C, and vitamin B6, that keep you healthy.
18.Healthy Lunch Wraps
This is such a recipe that all the ingredients used in preparing it have some other healthy quotient that is essential for our body. For example, kale, avocado, bean sprouts, radish, chickpeas, and even, the wholegrain tortillas.
19.Vegan BBQ Jackfruit Wraps
This is a gluten free vegan tortilla recipe that you can prepare for dinner today! It uses a lot of veggies, like jackfruit, Avocado, lettuce, tomatoes, and red onions. What’s particular about this dish is the filling is prepared and wrapped in lettuce leaves, and then, in tortillas.
It is undoubtedly one of the healthiest wrap recipes in which you get colorful bell peppers and yummy fat cottage cheese. You can garnish these with white sauce and chili flakes.